FAQs

How much is it?

Each room is priced differently, depending on whether you book a Villa or an apartment, and then also depending on if you book a single occupancy, double occupancy or twin room. Please see HERE for full details.

How do I secure my spot?

1. Fill out the booking form and pay your non refundable £350 deposit to secure your spot.*

2. Within 48 hours you will receive a complimentary retreat consultation call to finalise your booking.

3. Receive confirmation of your reservation and other useful info via email.

4. Pay the remaining amount by March 16th 2024.

*Please note, if your room preference is sold out, we will contact you to offer an alternative. If this does not suit your needs, we will refund your deposit within 10-14 working days*

How much is the deposit?

To reserve your spot, please ensure you pay the £350 deposit. Your space is not reserved until the deposit is paid. The remaining balance must be paid before March 16th 2024. Failure to do so will result in your spot and your deposit being forfeited.

How do I pay the deposit?

Please pay your non-refundable £350 deposit to Body Bond Retreats HERE.

Who can attend the retreat?

Everyone! If you are looking to make some positive change via moving more, eating better and learning about yourself, this retreat is for you. We welcome individuals, couples, friends, and groups. Be sure to let us know if you book with a friend/ partner so we can allocate the rooms appropriately.

How do I get there?

The local airport is Kefalonia Airport and it is only 15 minutes away from the retreat location. We do not include flights or transfers in our retreat pricing. However, we can help to guide you to get the best possible flights/ transfers to ensure you arrive within good time to commence the first day of the retreat. Information will be provided upon booking. We are happy to help book your transfers and give you details of local companies we recommend, upon request.

What time can I arrive?

Please arrive on Sunday 19th May anytime from 3pm.

On our departure day (Saturday 25th May), please ensure you have vacated your room before 10am.

Do I need to be fit already?

Our classes are suitable for all levels, with modifications given to suit different levels/ needs throughout. We want you to leave feeling better than when you arrived (aka not injured) so we will encourage you to take things at your pace. Prior to the retreat, you will be given the chance to have a consultation (included in the price of the retreat) with Body Bond Retreats Founder Charlotte, to discuss your needs.

Do you cater to specific dietary needs?

Let us know in advance if you have any specific dietary requirements and we will endeavour to accommodate.

Can I come if I am injured or have a medical condition?

It is required to get clearance from your doctor prior to commencing exercise with any medical condition/ injury. Once you have been given clearance, you can contact us to discuss your condition/ injury and we can discuss what would be most appropriate for you. We ask that you give us advance notice of any medical conditions/ injuries prior to starting the retreat, via our Par-Q form.

What if I need to leave the retreat early?

Should you need to leave early please notify our staff and we will assist you where possible. No refunds will be given for early departure.

What do I need to bring?

We will be sending you a full kit list upon commencement of your booking. You do not need to buy anything specific for the retreat as we provide all of the equipment/ mats/ props.

Am I obliged to join in all sessions?

To get the most out of your experience, we recommend that you take part in all activities. However, if you feel you need to rest and recover, we encourage that too! Keep us in the loop so we can ensure that you are supported in this.

Can I have my own room?

We understand that having your own space is important. Therefore we have offered options to purchase your retreat room as ‘single occupancy’. Please ensure you select the correct room type as we cannot amend room bookings after they have been made. There are a limited number of single occupancy rooms, so please book early to avoid disappointment.

If you choose to share, you can always let us know if you have an allocated friend/ partner you wish to share with. Otherwise, you will be paired up with another person of the same gender.

Do I get my own bathroom?

All Villa Rooms have en-suite private bathrooms.
All apartment rooms have shared bathrooms (one bathroom between 2 rooms).

What food is available?

Vericoco provides freshly home-cooked food using mostly organic and local produce, more often than not from their own vegetable garden. Vericoco create dishes leaning towards Greek and Mediterranean style, however they like to incorporate modern twists on traditional recipes to create fresh and exciting flavours. Vericoco can accommodate special dietary requirements such as gluten-free, vegan etc. Please let us know upon commencing your booking.

Will we eat together?

Absolutely! Community is at the heart of what we do, so we have organised a huge communal table for us to eat together. Coffee/ teas/ Snacks will be available each morning prior to classes commencing, brunch will be buffet style and our evening meals will be accompanied with some fun activities and entertainment.

How far away are the Villa Rooms/ Apartments?

Each Villa/ Apartment is less than 5 minutes walk away from the main fitness space and communal dining areas.

Will we get any free time to explore the island/ relax?

Yes! Having spent numerous trips exploring this beautiful island, we can recommend lots of wonderful places to see. You will be given free time each day to do with as you please.

What is included in the price?

6x nights accommodation, 6x Brunches, 5x Evening meals, daily group workouts/ self improvement sessions with our expert coaches and evening activities. Accommodation includes towels, laundry machines, and a self catering kitchen.

What is not included in the price?

Your transfers, flights, additional extras you choose to book, a night out at the local taverna and compulsory travel insurance. Activities such as olive oil tasting, local wine tour, boat trip, horse-riding, massage treatments and any other excursions you may wish to enjoy are also not included but can be arranged. (Lena, our host, is fantastic and she is happy to organise activities, treatments and excursions for us, please let us know upon booking).

Is there an age requirement?

All guests must be above 18 years of age to join the retreat.

Do I need travel insurance?

Yes- this is a requirement for the retreat. Proof of travel insurance must be sent before 1st March 2024 in order to attend the retreat.

Is there wifi at the property?

Of course! However, it is island wifi, so it may be patchy at times, depending on the weather. Who wants to be on their mobile when they are in paradise, anyway?

Is there a water fountain at the retreat?

There is a water filter system in the kitchen at Vericoco but Kefalonia water is actually safe to drink (and tastes lovely).

Do we get regular housekeeping?

Yes. We have a cleaner who comes daily to check in on the rooms, tidy and empty bins. Towels can be replaced upon request, but otherwise, will be replaced mid week.

Do you have extra amenities in the rooms?

Yes. We provide room towels, hairdryers and access to washing machines.

Do you provide beach towels?

Whilst we do not provide beach towels for guests, upon request, you can purchase a tasteful beach towel from Vericoco, for approximately 20 euros. The towels available to purchase are light, microfibre and easy to travel with.

Are the plug sockets UK or EU plugs?

EU plugs so don’t forget your travel adapters- we have have some spare if you forget.