
Saving lives…
So I went t’up North last week to do my First Aid Training, which is usually quite boring.
Not this one- the course was excellent!
And I came away with so many fun facts and wonderful bits of info that might help saves lives!
So read ahead, and memorise the facts so that you can one day, be useful in an emergency situation!

Dealing with Overwhelm
Spending time worrying about your to do list? Frozen in space, unable to take action?
Overwhelm can take over your entire life, meaning that you struggle to get anything done!
Read on to find out my top tips for overcoming overwhelm and how to take action!